Best Nuts for Keto: 10 Low-Carb Nuts to Keep You in Ketosis

Looking for a nutrient-dense, heart-healthy snack that’s perfect for baking, cooking, or enjoying straight from the bag? These premium unsalted, plant-based halves offer a rich, buttery texture with a naturally sweet flavor, making them an ideal addition to both sweet and savory dishes. Whether you’re following a keto, paleo, or gluten-free diet, these low-carb, no-preservative snack options provide a satisfying crunch packed with healthy fats and essential nutrients. Perfect for tossing into desserts, salads, or grain-free recipes, these vegan-friendly, no-added-salt halves are grown in the United States and Mexico to ensure the highest quality.

#1 Happy Belly Pecan Halves – Unsalted, 16 oz | Perfect for Snacking & Baking

✔️ Unsalted & No Preservatives – Pure, natural pecans with no additives.
✔️ Versatile & Delicious – Great for desserts, salads, appetizers, or snacking.
✔️ Keto & Vegan-Friendly – High in healthy fats, low in carbs.
✔️ Grown in the USA & Mexico – Premium quality pecans for rich flavor.
✔️ Amazon Brand Guarantee – Freshness and quality you can trust!

Nutritional Information (Per 1-Ounce Serving – About 19 Halves):

✔ Calories: 196
✔ Total Fat: 20g (High in Heart-Healthy Monounsaturated Fats)
✔ Net Carbs: 1g (4g Total Carbs – 3g Fiber)
✔ Protein: 3g
✔ Sugar: 1g (Naturally Occurring, No Added Sugar)
✔ Electrolytes: Good source of Magnesium, Potassium, and Zinc

These pecans are a low-carb, high-fat superfood, perfect for maintaining energy levels and supporting ketosis while providing essential vitamins and minerals.

Elevate your snacking and cooking experience with Happy Belly Pecan Halves, a premium, unsalted nut option perfect for keto, paleo, and clean-eating lifestyles. Packed with healthy monounsaturated fats, fiber, and essential micronutrients, these low-carb, no-preservative pecan halves provide a naturally rich, buttery flavor with a subtle sweetness. Whether you’re adding them to desserts, salads, yogurt, or enjoying them as a wholesome snack, these vegan-friendly, gluten-free nuts help curb hunger while supporting heart health and brain function. Sourced from high-quality farms in the U.S. and Mexico, they are carefully selected to ensure freshness and superior taste.

With zero added salt and no artificial ingredients, these pecan halves are a perfect choice for low-carb eaters looking to fuel their day with clean, nutrient-dense snacks. Ideal for keto fat bombs, granola alternatives, and protein-packed trail mixes, they provide a satisfying crunch without unnecessary additives. Whether you’re baking, meal prepping, or snacking straight from the bag, Happy Belly Pecan Halves are a pantry essential for anyone committed to a low-carb, high-fat lifestyle.

Q: Are Happy Belly Pecan Halves raw or roasted?
✅ Happy Belly Pecan Halves are raw and unsalted, preserving their natural flavor and nutrients. Perfect for snacking, baking, or cooking!

Q: How many net carbs are in pecans?
✅ Pecans contain only 1g of net carbs per 1-ounce serving, making them one of the best low-carb nuts for keto dieters.

Brazil nuts are a nutrient powerhouse that supports brain function, immune health, and metabolism while keeping your carb intake low. Perfect for keto, paleo, and clean eating! 🚀

#2 I’m A Nut Dry Roasted Brazil Nuts – 32oz, Sea Salted, Keto & Vegan-Friendly, No Oils or Additives

✔ Premium Dry Roasted Brazil Nuts – Lightly sea-salted, rich in selenium, and packed with flavor.
✔ No Oils, No Additives – Roasted without oil for a pure, natural taste.
✔ Keto & Vegan-Friendly – Low in carbs, high in healthy fats, perfect for ketogenic and plant-based diets.
✔ 100% Natural & Non-GMO – No herbicides, pesticides, or preservatives, ensuring top quality.
✔ Gluten-Free & Peanut-Free – Batch-tested for allergens and free from gluten or cross-contamination.
✔ Nutrient-Dense Superfood – High in selenium, magnesium, and heart-healthy fats for optimal wellness.

Nutritional Information for Keto Dieters (Per 1 oz | About 6 Nuts):

• Calories: 187
• Total Fat: 19g
• Saturated Fat: 4.5g
• Protein: 4g
• Total Carbs: 3.5g
• Fiber: 2.1g
• Net Carbs: 1.4g
• Selenium: 544 mcg (989% DV)

Fuel your body with I’m A Nut Dry Roasted Brazil Nuts, a premium-quality snack that delivers a rich, buttery flavor with a satisfying crunch. These lightly sea-salted Brazil nuts are dry-roasted without oil, preserving their natural goodness while enhancing their robust taste. Sourced from 100% natural, non-GMO nuts, they are free from herbicides, pesticides, and artificial additives—making them a clean and wholesome choice for snacking, baking, or meal prepping.

Perfect for keto dieters, vegans, and health-conscious snackers, these Brazil nuts are packed with heart-healthy fats, fiber, and protein while remaining low in carbs. They are one of the richest natural sources of selenium, an essential mineral that supports immune function and thyroid health. Whether you need a quick energy boost, a crunchy salad topper, or a nutritious addition to your recipes, these dry-roasted Brazil nuts offer the perfect combination of flavor, texture, and health benefits.

Q: Are these Brazil nuts roasted with oil?
✅ No, I’m A Nut Dry Roasted Brazil Nuts are roasted without oil, ensuring a pure, natural flavor with no added fats.

Q: How many net carbs are in Brazil nuts?
✅ Brazil nuts contain only 1g of net carbs per 1-ounce serving, making them an excellent keto-friendly snack.

Macadamia nuts are one of the most keto-friendly nuts, offering a rich source of healthy fats and essential nutrients while keeping carb intake ultra-low. Perfect for snacking, baking, and boosting satiety on a low-carb diet!

#3 It’s Just Hawaiian Macadamia Nuts – 24oz, Dry Roasted & Lightly Salted, Keto & Paleo-Friendly Snack

✔ Premium Dry Roasted Macadamia Nuts – Small-batch roasted in the USA for exceptional freshness and flavor.
✔ Keto & Low-Carb Friendly – High in heart-healthy fats with minimal carbs, perfect for ketogenic diets.
✔ No Added Oils & Lightly Salted – Naturally rich and buttery, enhanced with just the right amount of sea salt.
✔ Versatile for Snacking & Cooking – Great for keto baking, trail mixes, salads, and gourmet recipes.
✔ Non-GMO & Gluten-Free – Naturally gluten-free and free from artificial additives.
✔ Sourced from Hawaii & Beyond – Responsibly sourced from top macadamia-growing regions worldwide.

Nutritional Information for Keto Dieters (Per 1 oz | About 10-12 Nuts):

• Calories: 204
• Total Fat: 21g
• Saturated Fat: 3.4g
• Protein: 2.2g
• Total Carbs: 3.9g
• Fiber: 2.4g
• Net Carbs: 1.5g
• Magnesium: 37mg (9% DV)
• Manganese: 0.8mg (38% DV)

Indulge in the rich, buttery goodness of It’s Just Hawaiian Macadamia Nuts, dry roasted in small batches for superior taste and texture. These lightly salted macadamia nuts are roasted without added oils, ensuring a pure, natural snack that’s keto-friendly, paleo-approved, and rich in heart-healthy fats. Whether you’re looking for a delicious, low-carb snack or a nutrient-dense ingredient for baking, cooking, or meal prep, these macadamia nuts deliver the perfect balance of crunch and flavor.

Packed with monounsaturated fats, fiber, and essential micronutrients, macadamia nuts help support brain function, heart health, and weight management while keeping your carbs low. Their naturally high-fat content makes them a staple for keto dieters, providing sustained energy and satiety. Enjoy them straight from the bag, toss them into a trail mix, or use them in your favorite low-carb desserts and salads. With no added preservatives or artificial ingredients, these macadamia nuts are a clean, wholesome choice for anyone following a healthy, high-fat lifestyle.

Q: Are macadamia nuts good for a keto diet?
✅ Yes! Macadamia nuts are low in carbs and high in healthy fats, making them one of the best keto-friendly nuts.

Q: How many net carbs are in macadamia nuts?
✅ Each serving of macadamia nuts (1 oz) contains 1.5g of net carbs, perfect for maintaining ketosis.

Walnuts are one of the healthiest nuts for keto, offering a perfect balance of healthy fats, fiber, and protein while keeping carbs low. Ideal for snacking, baking, and meal prepping to support your low-carb lifestyle!

#4 Happy Belly California Walnuts – 40oz, Halves & Pieces, Fresh & Keto-Friendly Snack

✔ Premium California Walnuts – Chandler variety, sourced from California’s Central Valley for rich, buttery flavor.
✔ Keto & Low-Carb Friendly – Naturally high in healthy fats and low in net carbs, perfect for ketogenic diets.
✔ Ideal for Baking & Snacking – Great for homemade granola, salads, trail mixes, or enjoying straight from the bag.
✔ Rich in Omega-3s & Antioxidants – Supports brain function, heart health, and inflammation reduction.
✔ Large 40oz Resealable Bag – Ensures long-lasting freshness and easy storage.
✔ No Preservatives or Additives – 100% natural, non-GMO, and free from artificial ingredients.

Nutritional Information for Keto Dieters (Per 1 oz | About 14 Walnut Halves):

• Calories: 185
• Total Fat: 18.5g
• Saturated Fat: 1.7g
• Protein: 4.3g
• Total Carbs: 3.9g
• Fiber: 1.9g
• Net Carbs: 2g
• Omega-3s (ALA): 2.6g (Excellent source for brain and heart health)
• Magnesium: 45mg (11% DV)
• Manganese: 1mg (50% DV)

Enjoy the fresh, rich taste of Happy Belly California Walnuts, harvested from California’s Central Valley and packaged in a convenient 40oz resealable bag for maximum freshness. These Chandler variety walnuts are known for their mildly sweet, buttery flavor with a hint of natural bitterness from the edible skin. Perfect for snacking, baking, and meal prep, these walnuts are a great addition to keto diets, providing essential healthy fats, plant-based protein, and omega-3 fatty acids to keep you fueled throughout the day.

Walnuts are one of the best low-carb nuts for keto, offering a high-fat, nutrient-dense snack that supports brain function, heart health, and inflammation reduction. Whether you’re tossing them into a salad, adding crunch to your yogurt, blending them into nut butter, or using them for low-carb desserts, these raw walnut halves and pieces provide versatility and nutrition in every bite. With no preservatives, additives, or artificial flavors, Happy Belly Walnuts deliver pure, high-quality nutrition you can trust.

Q: Are walnuts keto-friendly?
✅ Yes! Walnuts are low in net carbs and high in healthy fats, making them an ideal snack for keto dieters.

Q: How many net carbs are in walnuts?
✅ Each serving of walnuts (1 oz) contains 2g of net carbs, making them a great low-carb snack option.

Hazelnuts are one of the most nutrient-dense nuts for keto dieters, offering sustained energy, brain-boosting benefits, and a rich, satisfying crunch—all while keeping carbs low.

#5 Roasted Hazelnuts – Unsalted, Non-GMO Kosher Certified, 16oz – Premium Skinless Hazelnuts

✔ Premium Quality Hazelnuts – Sourced from Azerbaijan & Turkey, delivering rich, buttery flavor.
✔ 100% Natural & Non-GMO – Free from preservatives, pesticides, and artificial additives.
✔ Double Dry Roasted, No Oil – Naturally crunchy without added oils or salt.
✔ Keto & Low-Carb Friendly – High in healthy fats with minimal net carbs, perfect for ketogenic diets.
✔ Skinless & Ready to Eat – No peeling required, making snacking and baking easier.
✔ Kosher Certified & Gluten-Free – Ideal for those with dietary restrictions or seeking clean ingredients.
✔ Versatile & Nutrient-Dense – Enjoy in trail mixes, desserts, smoothies, or straight from the bag.

Nutritional Information for Keto Dieters (Per 1 oz | About 21 Hazelnuts):

• Calories: 178
• Total Fat: 17g
• Saturated Fat: 1.3g
• Protein: 4.2g
• Total Carbs: 4.7g
• Fiber: 2.7g
• Net Carbs: 2g
• Vitamin E: 4.3mg (22% DV – Supports skin & heart health)
• Magnesium: 46mg (11% DV – Aids muscle function & energy production)
• Omega-9 Fatty Acids: Supports brain & heart function

Enjoy the pure, natural flavor of premium roasted hazelnuts with AZNUT’s 16oz skinless hazelnuts, sourced from the finest farms in Azerbaijan and Turkey. These double dry roasted, unsalted hazelnuts retain their natural crunch and rich, nutty taste—perfect for snacking, baking, or adding to keto-friendly recipes. Unlike store-bought hazelnuts that require peeling, these skinless hazelnuts are ready to eat, making them a hassle-free addition to your healthy diet.

Packed with healthy monounsaturated fats, fiber, and essential vitamins like Vitamin E, these non-GMO, gluten-free, and kosher-certified hazelnuts support heart health, brain function, and sustained energy levels. Whether you’re following a keto, paleo, or low-carb diet, these nutrient-dense hazelnuts are an excellent source of clean energy with no added oils, salt, or preservatives. Enjoy them on their own, mix them into granola, or blend them into a homemade hazelnut butter for a delicious and satisfying snack.

Q: Are roasted hazelnuts keto-friendly?
✅ Yes! Hazelnuts are low in net carbs and high in healthy fats, making them an excellent choice for keto and low-carb diets.

Q: Do these hazelnuts contain any added oils or salt?
✅ No! AZNUT roasted hazelnuts are double dry roasted without any added oils or salt, ensuring a pure, natural taste.

Peanuts are a nutrient-dense, energy-boosting snack that fits well into keto and low-carb diets, offering a crunchy, satisfying way to stay fueled throughout the day.

#6 Happy Belly Roasted & Salted Peanuts – 44oz Resealable Bag, Crunchy & Protein-Packed Snack

✔ Premium Roasted Peanuts – Dry roasted for a rich, crunchy texture and enhanced nutty flavor.
✔ Lightly Salted with Sea Salt – A perfect balance of flavor without overpowering the natural taste.
✔ High in Protein & Healthy Fats – Great for keto, low-carb, and high-protein diets.
✔ 44oz Resealable Bag – Keeps peanuts fresh, crunchy, and perfect for snacking or meal prep.
✔ No Artificial Ingredients – Clean, simple snack with no added preservatives.
✔ Versatile & Delicious – Enjoy as a snack, in trail mixes, or as a crunchy salad topping.
✔ Amazon Brand Quality – Affordable, high-quality peanuts that satisfy your cravings.

Nutritional Information for Keto Dieters (Per 1 oz | About 28 Peanuts):

• Calories: 166
• Total Fat: 14g
• Saturated Fat: 2g
• Protein: 7g
• Total Carbs: 6g
• Fiber: 2.5g
• Net Carbs: 3.5g
• Magnesium: 48mg (12% DV – Supports muscle & nerve function)
• Niacin (Vitamin B3): 4.1mg (20% DV – Helps convert food into energy)
• Resveratrol & Antioxidants: Supports heart health & reduces inflammation

Enjoy the rich, nutty flavor and satisfying crunch of Happy Belly Roasted & Salted Peanuts, the perfect snack for any occasion. These premium-quality peanuts are dry roasted to perfection and lightly seasoned with sea salt to enhance their natural flavor. Packed in a 44oz resealable bag, they stay fresh and crunchy, making them an excellent addition to your snack stash.

With high amounts of plant-based protein, healthy fats, and fiber, these peanuts support sustained energy levels, making them a great choice for those following a keto, low-carb, or high-protein diet. Whether you’re looking for a post-workout snack, a crunchy topping for salads, or a protein-packed treat on the go, Happy Belly Roasted & Salted Peanuts deliver both taste and nutrition in every bite.

Q: Are roasted peanuts keto-friendly?
✅ Yes! Roasted peanuts are naturally low in net carbs and high in healthy fats, making them a great keto snack when eaten in moderation.

Q: Do these peanuts contain any added preservatives?
✅ No! Happy Belly Roasted & Salted Peanuts are made with just peanuts and sea salt, with no artificial preservatives or additives.

Pine nuts are a powerhouse of nutrition, providing sustained energy, healthy fats, and essential nutrients to support heart health, cognitive function, and metabolic balance, making them a top-tier choice for keto dieters and health-conscious eaters.

#7 Premium Raw Pine Nuts – Non-GMO, Gluten-Free, Unsalted, Perfect for Pesto & Gourmet Cooking

✔ Premium Raw Pine Nuts – Sourced from high-quality regions for a rich, buttery flavor.
✔ Non-GMO & Gluten-Free – Free from additives, preservatives, and common allergens.
✔ Heart-Healthy & Keto-Friendly – Packed with monounsaturated fats, protein, and essential vitamins.
✔ Perfect for Pesto & Cooking – Ideal for making homemade pesto, salads, and gourmet dishes.
✔ Resealable Pouch for Freshness – Keeps pine nuts fresh and flavorful for longer.
✔ Sustainably & Ethically Sourced – Responsibly harvested for eco-conscious buyers.
✔ Batch-Tested for Purity – Guaranteed peanut-free, gluten-free, and free from contaminants.

Nutritional Information for Keto Dieters (Per 1 oz / 28g Serving):

• Calories: 191
• Total Fat: 19g
• Saturated Fat: 1.4g
• Protein: 4g
• Total Carbs: 3.7g
• Fiber: 1g
• Net Carbs: 2.7g
• Magnesium: 71mg (18% DV – Supports muscle & nerve function)
• Zinc: 2mg (13% DV – Essential for immune support)
• Vitamin E: 2.6mg (17% DV – Powerful antioxidant for skin & heart health)

Enhance your meals with Premium Raw Pine Nuts, a versatile, nutrient-dense superfood packed with heart-healthy monounsaturated fats, plant-based protein, and essential vitamins and minerals. Sourced from the finest pine nut regions, these nuts deliver a rich, buttery flavor and smooth texture, making them a must-have ingredient for pesto, salads, grain-free baking, and gourmet dishes.

Each batch is non-GMO, gluten-free, and peanut-free, ensuring a clean, high-quality product with no additives or preservatives. Stored in a resealable pouch for maximum freshness, these pine nuts stay crisp and delicious, whether you’re meal prepping, cooking, or enjoying them as a healthy snack. With their low-carb, keto-friendly profile, they provide an excellent source of energy and nutrition for anyone following a low-carb or high-fat diet.

Q: Are pine nuts good for a keto diet?
✅ Yes! Pine nuts are naturally low in carbs and high in healthy fats, making them an excellent choice for keto-friendly recipes and snacking.

Q: How should I store raw pine nuts to keep them fresh?
✅ Store pine nuts in a cool, dry place or refrigerate them in their resealable pouch to maintain freshness and prevent rancidity.

Almonds are an excellent source of clean, plant-based energy, providing long-lasting fuel, heart-healthy nutrients, and muscle-supporting protein, making them a top choice for keto dieters, fitness enthusiasts, and health-conscious snackers.

#8 Blue Diamond Whole Natural Almonds – Raw, Keto-Friendly, Gluten-Free, Heart-Healthy Snack

✔ Premium Whole Natural Almonds – Sourced from high-quality almonds for maximum freshness and flavor.
✔ Keto & Paleo Friendly – Naturally low in carbs and packed with healthy fats for sustained energy.
✔ Heart-Healthy Superfood – Rich in fiber, antioxidants, and Vitamin E to support overall wellness.
✔ Protein-Packed Snack – A great source of plant-based protein for muscle recovery and satiety.
✔ Resealable 40 Oz Bag – Perfect for on-the-go snacking, meal prepping, or adding to keto recipes.
✔ No Cholesterol & Trans Fats – A clean, nutrient-dense snack with zero artificial additives.
✔ Gluten-Free & Non-GMO – A naturally wholesome choice for those with dietary restrictions.

Nutritional Information for Keto Dieters (Per 1 oz / 28g Serving):

• Calories: 170
• Total Fat: 15g
• Saturated Fat: 1g
• Protein: 6g
• Total Carbs: 6g
• Fiber: 4g
• Net Carbs: 2g
• Vitamin E: 7.3mg (50% DV – Powerful antioxidant for skin and heart health)
• Magnesium: 76mg (19% DV – Supports energy production & muscle recovery)
• Iron: 1.1mg (6% DV – Essential for oxygen transport and metabolism)

Fuel your body with Blue Diamond Whole Natural Almonds, a heart-healthy, keto-friendly superfood that delivers the perfect balance of protein, fiber, and essential nutrients. These raw, whole almonds provide a crunchy, naturally satisfying taste without any added salt, oils, or preservatives—making them a clean, wholesome snack for those following low-carb, gluten-free, and plant-based diets.

Packed with heart-healthy monounsaturated fats, fiber, and antioxidants, these almonds help support brain function, digestive health, and sustained energy levels. With their low net carb profile, they make an excellent keto snack, whether enjoyed straight from the bag, added to trail mixes, smoothies, salads, or keto baking recipes. Conveniently packaged in a resealable 40-ounce bag, they stay fresh longer, making them the ideal snack for work, travel, or post-workout fuel.

Q: Are Blue Diamond Whole Natural Almonds keto-friendly?
✅ Yes! These raw almonds are naturally low in carbs and high in healthy fats, making them an excellent choice for a keto-friendly snack.

Q: How many net carbs are in a serving of Blue Diamond Whole Natural Almonds?
✅ Each 1-ounce (28g) serving contains 2g net carbs, making them a perfect addition to low-carb and ketogenic diets.

Pistachios are a nutrient-dense, keto-friendly snack that provides long-lasting energy, essential micronutrients, and a satisfying crunch, making them a staple for any low-carb or healthy eating plan.

#9 Wonderful Pistachios No Shells – Roasted & Salted, Keto-Friendly, High-Protein, Gluten-Free Snack

✔ Premium California Pistachios – Sustainably grown and harvested for the highest quality.
✔ No Shells, No Mess – Enjoy the delicious taste of pistachios without the hassle of cracking shells.
✔ Keto & Low-Carb Friendly – Naturally low in net carbs and packed with healthy fats.
✔ High-Protein Snack – Each serving provides a great plant-based protein boost.
✔ Individually Wrapped for Convenience – Perfect for travel, work, or lunchboxes.
✔ Roasted & Lightly Salted – Enhanced with just the right amount of salt for a satisfying crunch.
✔ Gluten-Free & Non-GMO – A wholesome, guilt-free snack with no artificial ingredients.

Nutritional Information for Keto Dieters (Per 0.75 oz / 21g Serving):

• Calories: 120
• Total Fat: 10g
• Saturated Fat: 1g
• Protein: 4g
• Total Carbs: 5g
• Fiber: 2g
• Net Carbs: 3g
• Copper: 40% DV (Supports immune function & metabolism)
• Vitamin B6: 15% DV (Essential for brain function & energy production)

Wonderful Pistachios No Shells deliver the perfect combination of crunch, flavor, and nutrition—all without the hassle of cracking shells! These roasted and lightly salted pistachios are an excellent source of plant-based protein, healthy fats, and essential vitamins, making them a perfect snack for keto dieters, fitness enthusiasts, and anyone looking for a nutritious snack on the go.

Each individually wrapped 0.75 oz bag provides a portion-controlled serving of delicious pistachios, making it easy to enjoy a healthy snack anytime, anywhere. Naturally gluten-free, non-GMO, and packed with essential nutrients like copper and vitamin B6, these pistachios help support energy production, metabolism, and overall wellness. Whether you’re fueling up post-workout, packing for travel, or adding a crunchy topping to your salad, Wonderful Pistachios are a tasty, nutrient-dense choice.

Q: Are Wonderful Pistachios No Shells keto-friendly?
✅ Yes! Pistachios are naturally low in carbs and high in healthy fats, making them a great snack for a keto or low-carb diet.

Q: How much protein is in a serving of Wonderful Pistachios?
✅ Each 0.75 oz serving contains 4g of protein, providing a satisfying and nutrient-dense snack option.

Cashews provide a deliciously creamy texture, a rich source of healthy fats, and a satisfying crunch, making them a great keto snack when portioned correctly. Enjoy them on-the-go, in recipes, or as a quick energy boost while maintaining your low-carb lifestyle!

#10 Happy Belly Roasted & Salted Cashews – Crunchy, Keto-Friendly, High-Protein Snack

✔️ Made with 100% Parmesan Cheese – No fillers, just bold, cheesy flavor.
✔️ Perfect for Snacking & Topping – Add crunch to salads, wraps, casseroles, and burgers.
✔️ Naturally Gluten-Free & Keto-Friendly – A great low-carb, high-protein snack.
✔️ Convenient Resealable Bag – Keeps crisps fresh; refrigerate after opening.
✔️ Deliciously Crunchy – Enjoy straight from the bag or as a crispy addition to meals.

Nutritional Information for Keto Dieters (Per 1 oz / 28g Serving):

• Calories: 160
• Total Fat: 13g
• Saturated Fat: 2.5g
• Protein: 5g
• Total Carbs: 9g
• Fiber: 1g
• Net Carbs: 8g
• Magnesium: 20% DV (Supports muscle and nerve function)
• Copper: 30% DV (Essential for immune function and brain health)

Happy Belly Roasted & Salted Cashews are the perfect blend of crunch, flavor, and nutrition, making them an excellent choice for keto dieters, snack lovers, and health-conscious individuals. These premium cashews are lightly salted and roasted to bring out their rich, buttery taste while preserving their natural nutrients. Whether you’re fueling up between meals, adding texture to your favorite dishes, or simply craving a satisfying snack, these cashews deliver both flavor and functionality.

Each serving of Happy Belly Cashews provides heart-healthy monounsaturated fats, plant-based protein, and essential minerals like magnesium and copper, which help support energy levels, brain function, and overall well-being. The convenient resealable bag keeps these cashews fresh, making them ideal for travel, work, or post-workout fuel. Add them to low-carb recipes, trail mixes, or salads to enhance their nutritional value while enjoying a rich, satisfying crunch.

Q: Are Happy Belly Roasted & Salted Cashews keto-friendly?
✅ Yes! Cashews are naturally high in healthy fats and contain moderate carbs, making them a good snack for keto when eaten in moderation.

Q: How should I store roasted cashews to keep them fresh?
✅ To maintain freshness, store cashews in a cool, dry place and reseal the bag tightly after each use. For long-term storage, refrigerate or freeze them.

Looking for more low-carb snack ideas? Stay tuned for our latest keto-friendly recommendations, recipes, and expert shopping guides. Which of these snacks is your go-to favorite? Let us know in the comments!