Top 10 Best Keto-Friendly Protein Bars in 2025 – Low-Carb and High-Protein Picks!

Pure Protein Chocolate Peanut Butter Bars deliver 20g of high-quality protein in a low-sugar, gluten-free snack designed for muscle recovery and sustained energy. With a rich chocolate and creamy peanut butter flavor, these bars provide on-the-go nutrition without unnecessary sugar, making them ideal for fitness enthusiasts, keto dieters, and busy professionals. Whether you need a pre-workout boost, post-workout recovery, or a satisfying meal replacement, Pure Protein Bars help you stay full, strong, and energized throughout the day.

#1 Pure Protein Bars – Chocolate Peanut Butter, 20g Protein, Low Sugar, Gluten-Free, Keto-Friendly Energy Snack – 12 Pack

✅ Delicious Chocolate Peanut Butter Flavor – A satisfying, high-protein snack with rich chocolate and creamy peanut butter in every bite.

✅ Packed with 20g of Protein – Supports lean muscle growth, recovery, and long-lasting energy for an active lifestyle.

✅ Low Sugar, High Nutrition – With only 2g of sugar per bar, enjoy a healthy, guilt-free snack without unnecessary sugar spikes.

✅ Gluten-Free & Keto-Friendly – Designed for those following a low-carb, gluten-free, or keto lifestyle, making it a great on-the-go option.

✅ Pre- and Post-Workout Fuel – Ideal pre-workout for energy or post-workout to aid muscle recovery, helping you stay strong and fit.

✅ Portable & Convenient – Whether you’re at the gym, office, or traveling, these bars fit your busy schedule while keeping you fueled.

Keto Nutritional Information (Per Bar – 50g Serving Size):

• Calories: 200
• Total Fat: 6g
• Saturated Fat: 3g
• Protein: 20g
• Total Carbohydrates: 17g
• Dietary Fiber: 2g
• Net Carbs: 15g (Total Carbs – Fiber)
• Sugar: 2g
• Cholesterol: 10mg
• Sodium: 200mg
• Calcium: 10% DV
• Iron: 4% DV

While slightly higher in net carbs than typical keto bars, these are still a good option for those prioritizing protein intake and low sugar consumption while maintaining an active lifestyle.

Fuel your day with the Pure Protein Chocolate Peanut Butter Bars, a delicious high-protein snack designed to support energy, muscle recovery, and a healthy lifestyle. With 20g of protein per bar, these gluten-free bars help you stay full longer, making them perfect for anyone following a keto, low-carb, or high-protein diet. Enjoy the classic combination of rich chocolate and creamy peanut butter without the excess sugar—each bar contains just 2g of sugar, making it a smarter choice for those looking to maintain steady energy levels without crashes.

Perfect as a pre-workout boost or post-workout recovery snack, these bars help fuel performance and aid muscle repair. Whether you’re hitting the gym, tackling a busy workday, or traveling, Pure Protein Bars provide on-the-go nutrition without compromising on taste or quality. Keep your diet on track while satisfying your cravings with a delicious, low-sugar, high-protein snack that fits into any active lifestyle.

Q: Are Pure Protein Chocolate Peanut Butter Bars keto-friendly?
✅ Yes! With only 2g of sugar and 20g of protein per bar, these bars are low in carbs and high in protein, making them a great keto-friendly snack.

Q: When is the best time to eat a Pure Protein Bar?
✅ You can enjoy these bars before a workout for energy, after a workout for muscle recovery, or as a meal replacement to keep you full and fueled throughout the day.

IQBAR Brain and Body Plant Protein Bars offer a low-carb, high-protein snack designed to fuel both mind and body. With only 2-3g of net carbs, 1g of sugar, and 12g of plant-based protein, these bars provide sustained energy, focus, and satiety without the sugar crash. Packed with brain-boosting nutrients like Lion’s Mane, MCTs, and Magnesium, these vegan, keto-friendly bars support cognitive function and muscle recovery. Whether you need a meal replacement, pre-workout fuel, or a quick on-the-go snack, IQBAR delivers clean, gluten-free, and nutrient-dense goodness in every bite.

#2 IQBAR Brain and Body Plant Protein Bars – Chocolate Lovers Variety, 12-Count – Low Carb, Gluten-Free, Vegan, Keto-Friendly, High Fiber

✅ Brain-Boosting Nutrition – Each bar contains Lion’s Mane, MCTs, Magnesium, and Vitamin E to enhance cognitive function, focus, and memory.

✅ 12g Plant-Based Protein – Supports muscle recovery and sustained energy, making it perfect for vegan and keto lifestyles.

✅ Only 2-3g Net Carbs & 1g Sugar – A low-carb, keto-friendly snack with no sugar spikes, ideal for diabetics, weight management, and clean eating.

✅ Gluten-Free, Vegan & Dairy-Free – Made with 100% plant-based ingredients, free from gluten, soy, and artificial additives for a gut-friendly snack.

✅ On-the-Go Meal Replacement – Whether you’re at work, in the gym, or traveling, IQBAR keeps you full and focused anytime, anywhere.

✅ Delicious Chocolate Lovers Variety Pack – Includes flavors like Chocolate Sea Salt, Chocolate Mint Chip, and Almond Butter Chip, offering indulgence without the guilt.

Keto Nutritional Information (Per Bar – 50g Serving Size):

• Calories: 160-180
• Total Fat: 10-13g
• Saturated Fat: Varies by flavor
• Protein: 12g
• Total Carbohydrates: 9-12g
• Dietary Fiber: 7-9g
• Net Carbs: 2-3g (Total Carbs – Fiber)
• Sugar: 1g
• Magnesium: Essential for brain function
• Vitamin E: Supports cognitive health
• Lion’s Mane & MCTs: Enhance mental clarity and energy

Power your brain and body with IQBAR Plant Protein Bars, the perfect low-carb, high-protein snack designed for mental clarity, sustained energy, and optimal nutrition. Each bar is packed with 12g of plant-based protein, only 2-3g of net carbs, and just 1g of sugar, making it a keto-friendly, gluten-free, and vegan choice. Formulated with brain-boosting ingredients like Lion’s Mane, MCTs, Magnesium, and Vitamin E, these bars support cognitive function, improve focus, and provide long-lasting fuel without artificial ingredients.

Whether you need a quick meal replacement, post-workout recovery, or a clean snack to curb cravings, IQBAR delivers delicious, nutrient-packed energy in every bite. This Chocolate Lovers Variety Pack includes indulgent flavors like Chocolate Sea Salt, Chocolate Mint Chip, and Almond Butter Chip, making it easy to enjoy guilt-free, low-sugar snacking anytime, anywhere. Stay sharp, stay strong, and snack smarter with IQBAR.

Q1: Are IQBAR Brain and Body Protein Bars keto-friendly?
✅ Yes! With only 2-3g of net carbs and 1g of sugar per bar, IQBAR is a perfect keto-friendly snack designed to support low-carb lifestyles without sugar spikes.

Q2: What makes IQBAR different from other protein bars?
✅ IQBAR is formulated with brain-boosting ingredients like Lion’s Mane, MCTs, and Magnesium, making it a functional snack that enhances cognitive performance and sustained energy.

Enjoy a delicious, guilt-free snack with KIND ZERO Added Sugar Bars in Dark Chocolate Nuts & Sea Salt flavor. Made with nutrient-rich almonds, peanuts, and a decadent dark chocolate drizzle, these bars deliver a perfect balance of sweet, salty, and crunchy goodness. With only 4g net carbs, 5g protein, and 1g total sugar, they are an ideal keto-friendly, low-carb snack that supports healthy eating without artificial sweeteners or sugar alcohols.

Designed for busy lifestyles, KIND ZERO bars make a great on-the-go snack, pre-workout boost, or midday energy pick-me-up. They are gluten-free, non-GMO, low in sodium, and Kosher-certified, making them a smart choice for health-conscious individuals. Whether you’re following a keto diet, managing sugar intake, or just looking for a wholesome snack, these bars provide satisfying nutrition without compromise.

#3 KIND ZERO Added Sugar Bars – Dark Chocolate Nuts & Sea Salt, Keto-Friendly, Gluten-Free, 4g Net Carbs, 5g Protein – 5 Count

✅ Delicious Dark Chocolate & Nuts Flavor – A satisfying combination of almonds, peanuts, sea salt, and a rich chocolate drizzle for a perfect crunchy snack.

✅ Keto-Friendly & Low Net Carbs – With only 4g net carbs per bar, these are great for low-carb, keto, and sugar-conscious lifestyles.

✅ Zero Added Sugar & No Artificial Sweeteners – Made with naturally sweet ingredients, free from sugar alcohols, artificial flavors, and preservatives.

✅ Good Source of Fiber & Protein – Packed with 7g of fiber and 5g of protein per bar, helping you stay full and energized throughout the day.

✅ Gluten-Free, Non-GMO & Kosher – Crafted with clean, simple ingredients to fit a variety of dietary needs.

✅ Perfect On-the-Go Snack – Whether you’re at work, traveling, or need a quick meal replacement, KIND ZERO bars offer convenient, nutritious fuel anytime.

Keto Nutritional Information (Per Bar – 35g Serving Size):

• Calories: 150
• Total Fat: 13g
• Saturated Fat: 3g
• Protein: 5g
• Total Carbohydrates: 14g
• Dietary Fiber: 7g
• Net Carbs: 4g (Total Carbs – Fiber)
• Sugar: 1g
• Added Sugars: 0g
• Sodium: 75mg

Enjoy a delicious, guilt-free snack with KIND ZERO Added Sugar Bars in Dark Chocolate Nuts & Sea Salt flavor. Made with nutrient-rich almonds, peanuts, and a decadent dark chocolate drizzle, these bars deliver a perfect balance of sweet, salty, and crunchy goodness. With only 4g net carbs, 5g protein, and 1g total sugar, they are an ideal keto-friendly, low-carb snack that supports healthy eating without artificial sweeteners or sugar alcohols.

Designed for busy lifestyles, KIND ZERO bars make a great on-the-go snack, pre-workout boost, or midday energy pick-me-up. They are gluten-free, non-GMO, low in sodium, and Kosher-certified, making them a smart choice for health-conscious individuals. Whether you’re following a keto diet, managing sugar intake, or just looking for a wholesome snack, these bars provide satisfying nutrition without compromise.

Q1: Are KIND ZERO Added Sugar Bars keto-friendly?
✅ Yes! With only 4g net carbs per bar and no added sugar, these bars are a great option for those following a keto or low-carb diet.

Q2: Do KIND ZERO Bars contain artificial sweeteners or sugar alcohols?
✅ No, KIND ZERO bars are free from artificial sweeteners and sugar alcohols, relying on naturally sweet ingredients for great taste.

KIND ZERO bars are a perfect keto snack, offering healthy fats, fiber, and protein to keep you satisfied and energized without compromising on taste or quality. 🚀

Quest Nutrition Crispy Chocolate Peanut Butter Hero Protein Bars offer a delicious, crispy texture with high protein and low sugar, making them the perfect keto-friendly, gluten-free snack. With 18g of protein, just 3g net carbs, and only 1g of sugar per bar, these bars provide muscle-fueling nutrition while keeping your carb intake low. Made with dairy-based complete proteins and 6g of fiber, they support muscle recovery, satiety, and a balanced macro profile. Whether you need a post-workout boost, meal replacement, or an indulgent yet healthy treat, Quest Hero Bars deliver guilt-free satisfaction without excess sugar.

#4 Quest Nutrition Crispy Chocolate Peanut Butter Hero Protein Bar – 18g Protein, 3g Net Carbs, 1g Sugar, Gluten-Free, Keto-Friendly – 12 Pack

✅ Crispy Chocolate Peanut Butter Indulgence – A deliciously crispy protein bar with a sweet, satisfying taste and low sugar content.

✅ 18g of Complete Dairy-Based Protein – Packed with all 9 essential amino acids for muscle recovery and sustained energy.

✅ Only 3g Net Carbs & 1g Sugar – Enjoy a low-carb, keto-friendly snack without compromising on taste or texture.

✅ Rich in Fiber for Digestive Health – With 6g of fiber per bar, these protein bars support healthy digestion and fullness.

✅ Gluten-Free & Keto-Approved – A guilt-free treat that fits into low-carb, gluten-free, and high-protein diets.

✅ Perfect On-the-Go Protein Snack – Ideal for post-workout recovery, meal replacement, or a quick energy boost throughout the day.

Keto Nutritional Information (Per Bar – 54g Serving Size):

• Calories: 200
• Total Fat: 11g
• Saturated Fat: 7g
• Protein: 18g
• Total Carbohydrates: 19g
• Dietary Fiber: 6g
• Net Carbs: 3g (Total Carbs – Fiber)
• Sugar: 1g
• Added Sugars: 0g
• Sodium: 220mg
• Calcium: 15% DV
• Iron: 6% DV
• Potassium: 4% DV

Satisfy your cravings without the guilt with Quest Nutrition Crispy Chocolate Peanut Butter Hero Protein Bars. These crispy, high-protein bars deliver a sweet, indulgent flavor while keeping your carbs and sugar in check. With 18g of high-quality, dairy-based protein, 3g net carbs, and just 1g of sugar, they provide the perfect balance of muscle recovery support and low-carb nutrition. The addition of 6g of fiber helps keep you full and satisfied, making these bars an excellent meal replacement or post-workout snack.

Designed for keto dieters, fitness enthusiasts, and busy professionals, these gluten-free, low-sugar bars let you enjoy the rich taste of chocolate and peanut butter without the sugar crash. Whether you’re at the gym, office, or traveling, Quest Hero Bars offer convenient, protein-packed fuel to keep you energized throughout the day.

Q1: Are Quest Crispy Chocolate Peanut Butter Hero Protein Bars keto-friendly?
✅ Yes! With only 3g net carbs, 18g of protein, and just 1g of sugar per bar, these bars are a great low-carb, keto-friendly snack.

Q2: What makes Quest Hero Bars different from regular protein bars?
✅ Quest Hero Bars feature a crispy texture, indulgent taste, and high-protein content while maintaining low sugar and keto-friendly macros.

Quest Hero Bars are perfect for keto, low-carb, and high-protein lifestyles, providing a crispy, satisfying texture with premium protein and fiber to keep you full, energized, and on track. 🚀

Atkins Caramel Chocolate Nut Roll Snack Bars deliver a rich, indulgent taste while keeping carbs and sugar low, making them a perfect keto-friendly, high-fiber snack. With 7g of protein, 3g net carbs, and just 2g of sugar per bar, these bars provide satisfying nutrition without the sugar crash. Packed with creamy caramel, crunchy nuts, and a chocolatey coating, they’re ideal for on-the-go snacking, meal replacements, or post-workout fuel. Whether you’re following a low-carb diet, Atkins lifestyle, or just need a quick, guilt-free treat, these bars keep you full, energized, and on track with your goals.

#5 Atkins Caramel Chocolate Nut Roll Snack Bar – High-Fiber, Low-Carb, 7g Protein, 3g Net Carbs, 2g Sugar – 16 Pack

✅ Indulgent Caramel & Chocolate Flavor – A deliciously satisfying combination of creamy caramel, crunchy nuts, and chocolate coating.

✅ Keto-Friendly & Low Net Carbs – With just 3g net carbs per bar, these are perfect for low-carb, keto, and sugar-conscious lifestyles.

✅ 7g of Protein & High in Fiber – Helps support muscle recovery, satiety, and digestive health with 7g of protein and high fiber content.

✅ Only 2g of Sugar Per Bar – Enjoy a sweet, dessert-like taste without the sugar spike or artificial aftertaste.

✅ Gluten-Free & Low Glycemic – Made with quality ingredients to support steady energy levels without gluten or unnecessary additives.

✅ Perfect On-the-Go Snack – Whether you’re at the office, gym, or traveling, these bars offer convenient, guilt-free fuel anytime.

Keto Nutritional Information (Per Bar – 1.55oz Serving Size):

• Calories: 150-160
• Total Fat: Varies
• Saturated Fat: Varies
• Protein: 7g
• Total Carbohydrates: Varies
• Dietary Fiber: High
• Net Carbs: 3g
• Sugar: 2g
• Added Sugars: 0g
• Gluten-Free & Low Glycemic

Satisfy your cravings while staying on track with your low-carb lifestyle with Atkins Caramel Chocolate Nut Roll Snack Bars. Each bar delivers a perfect balance of creamy caramel, crunchy nuts, and rich chocolate, creating a delicious and nutritious snack that fits effortlessly into keto, Atkins, and low-carb diets. With 7g of protein, 3g net carbs, and only 2g of sugar, these bars provide a filling, high-fiber treat that won’t derail your health goals.

Ideal for busy individuals, fitness enthusiasts, and anyone seeking a healthier sweet treat, these gluten-free, low-glycemic bars support steady energy levels without sugar crashes. Whether you need a quick breakfast, post-workout snack, or an afternoon pick-me-up, Atkins Snack Bars are the perfect way to indulge smartly without compromising on taste or nutrition.

Q1: Are Atkins Caramel Chocolate Nut Roll Snack Bars keto-friendly?
✅ Yes! With only 3g net carbs and 2g of sugar per bar, these bars fit perfectly into keto, Atkins, and low-carb diets.

Q2: When is the best time to eat an Atkins Snack Bar?
✅ These bars are perfect as a quick breakfast, post-workout recovery snack, or an on-the-go meal replacement to keep you full and energized.

Atkins Snack Bars are an ideal low-carb, high-protein option to help you stay full, fueled, and focused without the guilt. 🚀

think! Delight Protein Bars offer a delicious, keto-friendly snack packed with rich peanut butter flavor and a thick chocolate coating for a satisfying treat. With 10g of protein, only 2g net carbs, and just 1g sugar per bar, these gluten-free, low-carb protein bars support ketogenic and low-sugar lifestyles. Made with clean, non-GMO ingredients and naturally sweetened with erythritol and stevia, they provide guilt-free indulgence without artificial sweeteners or additives. Whether you need an on-the-go energy boost, a pre-workout snack, or a dessert replacement, think! Delight Bars help you stay full, fueled, and on track with your health goals.

#6 think! Delight Protein Bars – Chocolate Peanut Butter Pie, Keto-Friendly, Gluten-Free, 2g Net Carbs, 10g Protein – 12 Pack

✅ Decadent Chocolate Peanut Butter Flavor – A melt-in-your-mouth protein bar with a rich peanut butter filling and thick chocolate coating.

✅ Keto-Approved & Low Net Carbs – With only 2g net carbs and 1g sugar, this bar supports low-carb, sugar-conscious, and ketogenic diets.

✅ 10g of Protein for Satiety & Energy – Helps fight hunger between meals and provides fuel for workouts or busy days.

✅ Naturally Sweetened, No Artificial Additives – Made with erythritol and stevia, without sucralose, aspartame, or artificial flavors.

✅ Gluten-Free & Non-GMO – Crafted with high-quality, non-GMO ingredients and no artificial colors or preservatives.

✅ Perfect On-the-Go Snack – Whether you need a quick meal replacement, pre/post-workout boost, or a keto-friendly dessert, this bar delivers satisfying nutrition anytime.

Keto Nutritional Information (Per Bar – Serving Size Unknown):

• Calories: Varies
• Total Fat: High (Keto-Friendly)
• Saturated Fat: Varies
• Protein: 10g
• Total Carbohydrates: Varies
• Dietary Fiber: Substantial (Keto-Friendly)
• Net Carbs: 2g (Total Carbs – Fiber – Sugar Alcohols)
• Sugar: 1g
• Added Sugars: 0g
• Sweeteners: Erythritol & Stevia

Indulge in guilt-free decadence with think! Delight Chocolate Peanut Butter Pie Protein Bars, a keto-friendly, low-carb snack designed for taste and nutrition. With 10g of protein, only 2g net carbs, and 1g sugar per bar, these bars provide balanced energy, satiety, and a rich dessert-like experience. Coated in thick chocolate and packed with creamy peanut butter flavor, they are naturally sweetened with erythritol and stevia, free from sucralose, aspartame, and artificial additives.

Perfect for keto dieters, fitness enthusiasts, and busy professionals, think! Delight Bars are gluten-free, non-GMO, and made with clean ingredients. Whether you need a quick meal replacement, an on-the-go snack, or a sweet treat without the sugar crash, these bars help you stay fueled and satisfied while maintaining a healthy lifestyle.

Q1: Are think! Delight Chocolate Peanut Butter Pie Protein Bars keto-friendly?
✅ Yes! Each bar contains only 2g net carbs, 1g sugar, and 10g of protein, making it an excellent keto-friendly, low-carb snack.

Q2: What sweeteners are used in think! Delight Protein Bars?
✅ These bars are naturally sweetened with erythritol and stevia, and do not contain sucralose, aspartame, or artificial sweeteners.

think! Delight Protein Bars are the perfect keto snack, offering a satisfying blend of chocolate, peanut butter, protein, and clean ingredients to help you stay full and energized without breaking your diet. 🚀

Lenny & Larry’s Cookie-fied Bar in Peanut Butter Chocolate Chip flavor is a delicious plant-based protein snack packed with crunchy cookie bits and semi-sweet chocolate chips. With 12g of plant-based protein, 5g of fiber, and only 180 calories per bar, this vegan, gluten-free, and keto-friendly protein bar offers a satisfying, guilt-free treat. Made with Non-GMO ingredients and free from artificial sweeteners, soy, and high fructose corn syrup, these bars provide sustained energy and a chewy, crunchy texture. Whether you need a post-workout snack, on-the-go fuel, or a nutritious dessert alternative, Lenny & Larry’s Cookie-fied Bars help you stay full, energized, and satisfied.

#7 Lenny & Larry’s Cookie-fied Protein Bar – Peanut Butter Chocolate Chip, Vegan, Gluten-Free, Plant-Based, 12g Protein – 9 Pack

✅ Delicious Peanut Butter Chocolate Chip Flavor – A chewy peanut butter protein bar packed with semi-sweet chocolate chips, crunchy peanuts, and cookie pieces.

✅ High-Protein, Plant-Based Fuel – Delivers 12g of plant-based protein to help support muscle recovery and sustained energy.

✅ Vegan, Gluten-Free & Non-GMO – Crafted with clean ingredients, these bars contain no artificial sweeteners, soy, or high fructose corn syrup.

✅ Keto-Friendly & Low in Sugar Alcohols – Each bar has only 6g of sugar and 5g of fiber, making it a great option for low-sugar, keto-conscious eaters.

✅ On-the-Go Healthy Snack – Ideal as a post-workout snack, meal replacement, or travel-friendly protein bar to help you stay fueled throughout the day.

✅ Made in the USA with Quality Ingredients – Produced with Non-GMO, plant-based ingredients, ensuring a delicious, nutritious alternative to traditional protein snacks.

Keto Nutritional Information (Per Bar – 45g Serving Size):

• Calories: 180
• Total Fat: 8g
• Saturated Fat: 2g
• Protein: 12g
• Total Carbohydrates: 20g
• Dietary Fiber: 5g
• Net Carbs: 15g (Total Carbs – Fiber)
• Sugar: 6g
• Added Sugars: 0g
• Iron: 10% DV

Satisfy your cravings with Lenny & Larry’s Cookie-fied Bar in Peanut Butter Chocolate Chip, a deliciously soft, chewy protein bar packed with crunchy cookie bits, semi-sweet chocolate chips, and roasted peanuts. With 12g of plant-based protein, 5g of fiber, and only 180 calories per bar, this gluten-free, Non-GMO, and vegan-friendly snack offers a nutritious alternative to traditional protein bars. Crafted without artificial sweeteners, soy, or high fructose corn syrup, these bars provide a clean, balanced source of protein and fiber to keep you full, energized, and satisfied.

Perfect for fitness enthusiasts, busy professionals, and anyone seeking a healthy snack, Lenny & Larry’s Cookie-fied Bars deliver great taste and sustained energy without compromising on quality. Whether you’re fueling up after a workout, need a quick meal replacement, or want a protein-packed dessert alternative, these soft, chewy bars make every bite enjoyable while keeping your nutrition on track.

Q1: Are Lenny & Larry’s Cookie-fied Protein Bars keto-friendly?
✅ Yes! While not strict keto, these bars have 5g of fiber and 12g of plant-based protein, making them low-carb conscious and keto-friendly for those managing sugar intake.

Q2: What makes Lenny & Larry’s Cookie-fied Bars different from other protein bars?
✅ These bars combine a soft, chewy texture with crunchy cookie bits and chocolate chips, offering 12g of plant-based protein with clean, Non-GMO ingredients.

Lenny & Larry’s Cookie-fied Bars are a delicious plant-based, high-protein snack designed to satisfy cravings while supporting a balanced, active lifestyle.

NICKS Protein Bars in Chocolate Peanut flavor deliver a delicious candy bar taste with the nutrition of a protein snack. Packed with 15g of protein, only 4g net carbs, and 200 calories per bar, these low-carb, keto-friendly bars provide sustained energy without added sugar. Made with crunchy peanuts, gooey caramel, and a smooth chocolate coating, they offer a satisfying, guilt-free alternative to high-sugar snacks. Whether you need a pre-workout boost, post-workout recovery, or a travel-friendly protein snack, NICKS bars help you stay full, energized, and on track with your health goals.

#8 NICKS Protein Bars – Chocolate Peanut, 15g Protein, 4g Net Carbs, Keto-Friendly, No Added Sugar – 12 Pack

✅ Candy Bar Taste, Protein Bar Nutrition – A crunchy, chewy blend of peanuts, caramel, and chocolate for a delicious yet nutritious snack.

✅ Keto-Friendly & Low Net Carbs – With only 4g net carbs per bar, these bars are ideal for low-carb and ketogenic diets.

✅ High in Protein, No Chalky Texture – Each bar delivers 15g of protein for muscle recovery and sustained energy without the dry, chalky taste.

✅ No Added Sugar, No Sugar Crash – Naturally sweetened with keto-friendly ingredients, these bars provide sweet satisfaction without the sugar spike.

✅ Only 200 Calories Per Bar – A low-calorie, high-protein snack that fits into your diet without excess calories or guilt.

✅ Perfect for On-the-Go Fuel – Whether you’re at the gym, traveling, hiking, or need a quick meal replacement, NICKS bars are portable and convenient.

Keto Nutritional Information (Per Bar – 50g Serving Size):

• Calories: 200
• Total Fat: Varies
• Saturated Fat: Varies
• Protein: 15g
• Total Carbohydrates: Varies
• Dietary Fiber: Substantial (Keto-Friendly)
• Net Carbs: 4g (Total Carbs – Fiber)
• Sugar: No Added Sugar
• Sweeteners: Keto-Friendly

Enjoy the delicious, candy-bar-like taste of NICKS Protein Bars in Chocolate Peanut flavor, a high-protein, low-carb snack that fits perfectly into a keto or low-sugar lifestyle. With 15g of protein, only 4g net carbs, and just 200 calories per bar, these bars provide sustained energy, muscle recovery support, and a satisfying crunch without added sugar. The combination of crunchy peanuts, gooey caramel, and rich chocolate coating delivers a sweet, indulgent flavor while keeping your macros in check.

Perfect for athletes, keto dieters, and busy individuals, these gluten-free, low-sugar protein bars are ideal as a pre-workout snack, post-workout recovery, or meal replacement on-the-go. Free from artificial sweeteners and unnecessary fillers, NICKS bars let you enjoy a guilt-free treat without compromising on taste or nutrition.

Q1: Are NICKS Chocolate Peanut Protein Bars keto-friendly?
✅ Yes! With only 4g net carbs, 15g protein, and no added sugar, these bars are a great low-carb, keto-friendly snack.

Q2: How do NICKS Protein Bars compare to regular candy bars?
✅ NICKS bars offer the same indulgent taste and texture as candy bars but with high protein, low net carbs, and no added sugar for a healthier alternative.

NICKS Protein Bars are the perfect solution for those seeking a high-protein, low-carb snack with the taste of a candy bar and the benefits of a healthy lifestyle.

EPIC Chicken Sriracha Bars are a high-protein, low-carb snack made with 100% natural chicken and bold sriracha flavor for a savory, keto-friendly, and paleo-approved option. Packed with 11g of protein, only 3g total carbs, and 0g sugar, these gluten-free, Whole30-approved bars provide clean, on-the-go nutrition without artificial ingredients. Designed for low-carb, high-protein lifestyles, they offer a spicy, satisfying bite with minimal processing. Whether you need a protein-packed snack, post-workout fuel, or a convenient travel option, EPIC Chicken Sriracha Bars help you stay full, energized, and on track with your health goals.

#9 EPIC Chicken Sriracha Bars – High-Protein, Keto & Paleo-Friendly, Whole30 Approved, Gluten-Free, 11g Protein – 12 Pack

✅ Savory, Spicy Chicken Sriracha Flavor – Made with 100% natural chicken, these bars offer bold, mouthwatering taste with a spicy kick.

✅ High-Protein, Low-Carb Nutrition – Each bar provides 11g of protein, 3g total carbs, and 0g sugar, making it ideal for keto and paleo diets.

✅ Gluten-Free & Whole30 Approved – Crafted with minimal ingredients and no artificial additives, supporting clean eating and Whole30 guidelines.

✅ Convenient On-the-Go Protein Snack – Perfect for pre/post-workout fuel, road trips, hiking, or quick meal replacements without added sugars or fillers.

✅ Minimally Processed with Quality Ingredients – Made with simple, natural ingredients for a delicious, nutrient-dense snack without preservatives.

✅ Supports Keto, Paleo & Whole30 Lifestyles – EPIC offers a variety of protein-rich snacks designed for clean, low-carb eating.

Keto Nutritional Information (Per Bar – 37g Serving Size):

• Calories: 100
• Total Fat: 5g
• Saturated Fat: 2g
• Protein: 11g
• Total Carbohydrates: 3g
• Dietary Fiber: 2g
• Net Carbs: 1g (Total Carbs – Fiber)
• Sugar: 0g
• Cholesterol: 50mg
• Sodium: 760mg
• Calcium: 8% DV
• Iron: 4% DV

Fuel your day with EPIC Chicken Sriracha Bars, a high-protein, low-carb snack designed for keto, paleo, and Whole30 lifestyles. Made with 100% natural chicken and a bold sriracha-infused flavor, these bars provide 11g of protein, only 3g total carbs, and 0g sugar per serving, making them an excellent choice for clean, protein-packed nutrition. With minimal processing and no artificial ingredients, these gluten-free, Whole30-approved protein bars support muscle recovery, satiety, and sustained energy without unnecessary additives.

Perfect for athletes, fitness enthusiasts, and anyone seeking a clean, on-the-go protein source, EPIC Chicken Sriracha Bars deliver savory flavor and powerful nutrition in every bite. Whether you need a quick snack, post-workout fuel, or a travel-friendly protein option, these bars help you stay full, satisfied, and fueled throughout the day.

✅ Yes! Each bar contains only 3g total carbs, 11g of protein, and 0g sugar, making it a great low-carb, keto-friendly snack.

Q2: What diets are EPIC Chicken Sriracha Bars approved for?
✅ These bars are keto-friendly, paleo-approved, Whole30 compliant, and gluten-free, making them suitable for various low-carb and clean-eating lifestyles.

EPIC Chicken Sriracha Bars are a perfectly balanced, high-protein, low-carb snack, delivering clean, whole-food nutrition with bold, spicy flavor to keep you satisfied and energized.

Cashews provide a deliciously creamy texture, a rich source of healthy fats, and a satisfying crunch, making them a great keto snack when portioned correctly. Enjoy them on-the-go, in recipes, or as a quick energy boost while maintaining your low-carb lifestyle!

#10 Barebells Protein Bars – Caramel Cashew & Cookies & Cream, High-Protein, Low-Sugar, Gluten-Free, 20g Protein – 24 Pack

✅ Indulgent Candy Bar Taste with Protein Power – Enjoy the rich flavors of Caramel Cashew and Cookies & Cream, each coated in a decadent chocolate layer.

✅ Packed with 20g of Protein – Each bar delivers high-quality protein to support muscle recovery, satiety, and sustained energy levels.

✅ Low Sugar & Keto-Friendly – With no added sugar and low net carbs, these bars fit into low-carb, keto, and high-protein diets.

✅ Gluten-Free & No Artificial Sweeteners – Made with premium, non-GMO ingredients, these bars provide clean, delicious nutrition without unnecessary additives.

✅ On-the-Go Fuel for Any Occasion – Perfect as a pre/post-workout snack, meal replacement, or satisfying dessert alternative without the guilt.

✅ Includes Two Delicious Flavors – Enjoy a variety of textures and flavors with both Caramel Cashew and Cookies & Cream in one pack.

Keto Nutritional Information (Per Bar – Estimated 55g Serving Size):

• Calories: 200-220
• Total Fat: Varies
• Saturated Fat: Varies
• Protein: 20g
• Total Carbohydrates: Varies
• Dietary Fiber: Varies
• Net Carbs: Low (Exact Amount Varies by Flavor)
• Sugar: No Added Sugar

Satisfy your sweet tooth without the sugar crash with Barebells Protein Bars in Caramel Cashew and Cookies & Cream flavors. These high-protein, low-sugar bars deliver 20g of protein per bar, helping support muscle recovery, satiety, and lasting energy. Designed to taste like a real candy bar, each bite is packed with creamy caramel, crunchy cashews, rich chocolate, or cookies & cream goodness, making them a delicious alternative to traditional protein bars.

Perfect for athletes, fitness enthusiasts, and anyone following a low-carb or keto lifestyle, Barebells bars are gluten-free, made with high-quality ingredients, and contain no added sugar. Whether you need a quick meal replacement, a post-workout recovery snack, or a convenient on-the-go treat, these bars help you stay full, fueled, and on track with your nutrition goals.

✅ Yes! With 20g of protein, low net carbs, and no added sugar, these bars are a great option for keto and low-carb diets.

Q2: How do Barebells Protein Bars compare to candy bars?
✅ Barebells bars taste like a candy bar but offer high protein, low sugar, and clean ingredients, making them a healthier alternative to traditional sweets.

Barebells Protein Bars offer the perfect combination of taste, texture, and nutrition, helping you stay on track while enjoying an indulgent, high-protein snack.